Lorraine Bell
Born in Brooklyn New York, Lorraine discovered Bikram Yoga five years ago, while searching for a form of exercise it was possible to get better at with age. "I am not a very athletic person, and the thought of sweating for 90 minutes is still a little intimidating, but there is no denying the way this yoga makes you feel. I want to share this secret with everyone."
Lorraine Bell instructs the following:
- 90 Minute Class
This 90 minute class is a full Bikram Yoga class. The class is a 26 posture series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched.