T5 - Standing Deep Breathing Tutorial

Standing Deep Breathing

It's never too late, it's never too bad, and you're never too old or too sick to start from scratch once again — Bikram Choudhury
Let every bead of sweat motivate you a little bit more.
If you spend too much time thinking about a thing, you'll never get it done - Bruce Lee
If you still look cute at the end of class, you didn't work hard enough.
Never, never, never give up — Winston Churchill

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