Born and raised in Germany and having moved to London in 2004, Iris started doing Bikram yoga in 2010 after a friend recommended it to her for her ongoing back problems. Having suffered from lower back issues, sciatica and knee problems for years, she felt immediate relief and improvement despite the initially challenging heat. Through regular practice and a lot of sweat, dedication and self-discipline that she had never known before, she now feels healthier, more focussed and balanced than ever and has realised that everything is possible if you believe in yourself. Iris feels immensely grateful to be able to share this mentally and physically healing practise with her students.
