Harry was first introduced to Bikram yoga in 2009 after being given some classes as a Christmas present. Once the bemusement of such a seemingly inappropriate gift had subsided, he donned his shorts, grabbed his water bottle and headed to the hot room! The powerful effects of practising ancient hatha yoga postures in the heat helped to iron out all of the aches and pains caused by his physically demanding work as a bath-tub restorer. Regular practice also helped Harry to lose the weight that he had struggled with for so long. An enormous sense of physical and mental well-being and overall rejuvenation continue to grow with his practice.
