Bethan's first class is a distant, blurred, sweaty memory, but the one thing she did remember when sitting out of a posture, inspecting her toenails, was the teacher telling her that if she had the energy to give herself a pedicure, she had enough energy to stand up and try to join back in. That moment made her realise how incredibly powerful this yoga could be to change your mental habits and attitude to everything in life. She knew within a couple of months of starting her practice that she wanted to teach, but had to wait another 5 years before she could finally get to Teacher Training. She loves teaching and seeing her students flourish.
