Bikram Yoga can help you to look & feel young and beautiful well into old age, which why so many celebrities around the world regularly practice Bikram yoga.
• Loose Weight. Helps you to attain your ideal body weight and gives you a proportionate body by removing excess weight from all body organs.
• Improves flexibility and maintain correct posture for that young look.
• Improves blood circulation and helps to remove toxins from the body – essential for beautiful skin.
• Detoxification of alimentary canal helps optimum absorption of nutrients in your food, providing nutrition at the cellular level.
• All the internal organs and particularly the endocrine glands get activated and their functioning is optimised, thereby strengthening the immune system.
• Tones the muscles.
• Benefits women to retain their natural beauty while coping up with hormonal fluctuations from menstrual cycle & child birth.
• Develops awareness in, Breath, Balance, Concentration, Control, Efficiency, Flow, Precision