5 Star Method



Stop over thinking everything

Kick your second rate techniques into touch 


Not your typical Workshop

A mind-blowing two & half workshop
that will physically and mentally
transform your yoga


A game changer for your body and mind



Bikram Yoga Workshop

Paradigm Shift


Led by
Bill Thwaites


Location : Fitzrovia (Soho) London Studio

Sunday 9am - 11:30am

4th June 2017


NOTE: NOT FOR NEW STUDENTS - You should know the 26 hot yoga sequence of postures 


Here are some students comments from the last workshop

"Halfway through the workshop it struck me - all the other Bikram workshops I had attended, made me overthink the postures.  My practice is no longer 90 minutes of torture, it's exhilarating"

"It is remarkably simple when explained by someone who is not your typical flexible teacher.  Bill totally understood my problems"

"I am able to work so much harder than before, yet at the same time calmer and more focused"

"I wish I could re-do my last 5 years of yoga practice all over again with this approach"

"Please write a book - everyone should be practising this way" 

"I no longer feel a twinge in my lower back, and my neck pain GONE!"


If you are serious about your yoga come along to Bill's Paradigm Shift Hot Yoga workshop


It's called the Paradigm Shift Workshop because Bill will show you a whole new angle;  dispelling a lot of the common myths which only apply if you are flexible, but for the likes of your & me, make matters worse.  Bill will switch your mindset,  transforming your entire yoga practice; so that next time you practice, you have an inner secret dialogue in your head, a game changer for your body and mind.

The Neck.jpg

About Bill Thwaites

Bill Thwaites is one of the UK’s most knowledgeable yoga teachers, teaching the likes of Lady Gaga, Benedict Cumberbatch, Gemma Arterton, Olivia Williams, Toby Jones, Maxine Peake, Robert Downey Jr, ... the list is long. His knowledge and understanding has helped transform the lives of many people with zero flexibility and musculoskeletal issues such as sports injuries, back pain, and the typical health problems we all suffer from as we get older.

 Bill is the author of an unpublished book called "PERFECT FREEDOM - How to reach new high in mental and physical health", a sensational new approach to Bikram hot yoga. The book details how, after six years of intense Bikram hot yoga practice, Bill completely changed his whole approach.   Within just three months he was able to completely transform his yoga practice, freeing himself of a crippling sports injury & arthritic joint & muscle pain that had plagued he for over a decade. Bill's infamous Paradigm Shift workshops have been a miracle cure for many people who would have otherwise given up. Bill highlights how most so called "good techniques" expressed in many of the yoga publications, may be great if you are reasonably flexible, but can be disastrous if your body refuses to budge. The book will be released later this year.

If you do what you always do,

you get what you always get

Albert Einstein