Bikram Yoga is extremely effective at improving and maintaining a flexible and healthy spine. One of the most important factors in maintaining a healthy body is a flexible spine.

Low back pain, upper back stress, neck ache and headaches are some of the most common health complaints. The best way to avoid these conditions is to take care of your spine. Studies have shown that a weekly yoga practice of just two times a week can considerably correct such conditions.

Increasingly doctors and other health prfessionals are recommending Bikram Yoga for those suffering from such back related issues. This is because Bikram Yoga is so effective in building and maintaining a healthy spine and that it is perfect for those who aren’t naturally flexible (Bikram Yoga was developed for beginners).

Recently, a Harley Street spinal surgeon recommended a patient practice at our Soho Studio for five months prior to surgery so that his spine could open up enough to be able to perform a vital operation.

Just about everyone can benefit from yoga. The medical community is increasingly utilising Hatha yoga to benefit the body, which unlike pharmacuitical intervention, has no negative side effects. As a result we have seen a steady increase of doctors and physiotherapist telling their patients to try Bikram Yoga. In some cases Bikram Yoga has helped cure cronic conditions. In other cases there is no real cure, though it has helped relieve the effects of the condition such that they can live a normal life.

Below is a list of conditions in which Bikram Yoga has helped.

See further testimonials at Bikram Yoga College of India.

We are always interested in hearing from people with a medical condition and how Bikram Yoga has helped them.  Please email in to : [email protected]

TRANQUILITY

High Blood Pressure/ Cholesterol

Peace of Mind

Well Being

Regain of Self Confidence

Stress Relief

CARDIOVASCULAR

Arteriosclerosis

Cholesterol

Heart Disease

Small Arteries & Poor Circulation

DIGESTIVE

Anorexia Bulimia

Hypoglycemia

Eating Disorder

ENDOCRINE

Diabetes

IMMUNE DEFENSE

Autoimmunity

Autoimmune Hepatitis

Dengue Fever

Hepatitis C

Lyme Disease

INTEGUMENTARY

Skin Conditions

Psoriatic Arthritis

MUSCULAR SYSTEM

Chronic Shoulder Pain

Shoulder Injury & Pain

Traumatic Accident Recovery

Healing Old Injuries

NERVOUS SYSTEM

Anxiety Attacks

Chronic Fatigue Syndrome

Depression

Depression – Menopause

Emotional Healing

Fibromyalgia

Hypertension

Insomnia

Reflex Sympathetic Dystrophy

Sciatica

Weight Loss

Sporadic Ataxia

RENAL

Kidney Condition

REPRODUCTIVE SYSTEM

Breast Lump

Menopause

Menstrual Cramps

Menstrual Cycle

PMS

Pregnancy Yoga

RESPIRATORY SYSTEM

Sinus Infections

Migraine

SKELETAL SYSTEM

Ankylosing Spondylitis/Back Pain

Arthritis

Arthritis & Hip Pain

Back Pain

Lower Back Pain

Neck & Back Pains

Bulging Disc

Chronic Neck Pains

Herniated Discs

Hip Replacement & Follow-Up

Knee Surgery Recovery

Knee & Foot Alignment/Scoliosis

Leg Pain

Neck Injury

Osteoarthritis

Osteoarthritic Hip and Low Back

Rheumatoid Arthritis

Scheuerrmann's Disease

Scoliosis

Spinal Injury

Burst Fracture (Spinal Injury)