Watch this space!
All new 30 day challenge coming soon
Completing 30 hot yoga classes in 30 days you experience awesome physical & mental benefits.
If you think practicing 2-3 times a week makes you feel fantastic you will be amazed at the changes 30 consecutive days brings!
Think of it as a journey. A journey in which you have to face & conquer your mental and physical weakness. Completing a 30 Day Challenge helps break these weaknesses. It’s like a yoga turbo charger.
Your overall practice will be enriched as this intensity forces you to step back and think about your attitude & approach. As a result you gain a greater connection between mind & body. Your breath control is also seriously enhanced and you will learn how to push harder while saying calm & focused.
It is a challenge. It is achievable. It is amazing!