A perfect blend of Meditation, Nutrition & Exercise
Success in life is down to your state of mind. Your state of mind is governed by your biochemistry, which in turn, is down to your physical & mental health. When you are physically & mentally fired up you are able to effectively respond to the challenges that life invariably throws at you.
Sohot Lifestyle will be the only fully integrated well-being programme combining the power of yoga, nutrition and meditation.
Sohot Lifestyle will not just change your physical appearances, it changes & empowers your mind so that you have the physical & mental strength to achieve your life's dreams and ambitions.
Sohot Lifestyle is for people who reconsign the need to establish better empowering lifestyle habits combining an integrated approach to Sohot Yoga, Nutrition and Meditation.
Sohot Liefstyle steps people through the process of change, vastly improving their success.
If interested, please enter your details below and when this programme becomes available you will be the first to know.