Marina Rakic
I learned about bikram yoga after moving to London to pursue a college degree in Civil Engineering at UCL. I had experimented with yoga in the past and came across Bikram Yoga online accidently. I immediately booked a class and the rest they say ‘is history’. Bikram made me more efficient with my study and helped my focus. After graduating I decided to take my yoga to another level and complete the 2012 teacher training in LA California. Teacher training for me has been a life changing experience, not only due to two moths of extreme yoga practice under high discipline Bikram Choudhury regime, but also due to the variety of people I have had a pleasure to interact with. Overall my Bikram yoga experience has given me a new perspective on life, which I now enjoy sharing with my students.
Marina Rakic instructs the following:
- Bikram Yoga
- 60 Minute Express
This is the general class for Bikram yoga. The class is a 26 posture series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched. Each class lasts 90 minutes.
60 Minute Bikram yoga. Not the full 90 Minute. The same 26 posture series. Some posture are held longer and only done once.