Cristian Liotta
Cristian started Bikram Yoga thanks to a series of coincidences (if you believe in them). He used to run 6/7 miles, 4 times a week and ended up with an injury in the right calf, caused by lack of proper stretching after each running session. At the time he happened to work with an Indian guy who advised him to try some yoga, so went online to look for Yoga Studios near his area. He had no idea that there was an “hot” kind of Yoga, but it sounded interesting, so he got down the Studio and was greeted by the receptionist with a “don’t worry, you’ll get addicted”. Needless to say he fell in love with it immediately. Practised for 18 months straight, almost everyday, and experienced a complete life transformation. After attending a Master class led by Craig Villani in August 2009 decided this was his calling and went to Teacher Training. He graduated in Vegas, spring 2010 and has been teaching since, feeling absolutely blessed and extremely grateful to be able to help people with this amazing practice.
Cristian Liotta instructs the following:
- 90 Minute Class
This 90 minute class is a full Bikram Yoga class. The class is a 26 posture series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched.