Andrew Jungwirth
As exciting as the incendiary world of commercial litigation was for Andrew, he discovered something uniquely rehabilitative and energising in the Bikram series some years ago in Sydney after adding a hairline fracture to a femur to a list of distance running injuries. Immediate results followed. Having been a victim of the “yoga’s not for me” naysayer crowd, being in the hot room for the first time was a revelation. Invigorated, mentally focussed and an undiluted curiosity were what followed from his first class and those benefits have continued with him now for some years, even after completing the challenging but transforming experience that was teacher training in Acapulco in 2008. Andrew finds regular inspiration from leading students in their practices and in seeing them progress, grow and even, occasionally, smile.
Andrew Jungwirth instructs the following:
- 90 Minute Class
- Express - 60 Minute Class
This 90 minute class is a full Bikram Yoga class. The class is a 26 posture series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched.
60 Minute Bikram yoga. Not the full 90 Minute. The same 26 posture series. Postures are held longer and only done once.