Unleash The Body Within
Comprehensive Online Training Program
for Bikram Hot Yoga Students & Teachers
Starts October 6th
Sohot Lifestyle founder, Bill Thwaites, is an author of a up coming book called "Perfect Freedom - How to reach a new high in mental and physical health".
Its all about establishing empowering lifestyle habits combining hot yoga, nutrition and meditation that will transform your whole physiology.
The book outlines the amazing scientific advances in nutrition and the results achieved when combined with yoga and meditation.
Bill, also lays out the framework of his astonishingly unique approach to the Bikram method of hot yoga, which has proven to produce far greater results than the standard method.
HOT YOGA - NUTRITION - MEDITATION